How Can I Serve Others | Good Samaritan Day

March 13th marks Good Samaritan Day. On this day, and as we approach Easter, I am reminded of everything that I am blessed with, and begin to ask myself several questions: How can I serve others more? Am I doing everything I can to help people less fortunate than myself? Is there more I could be doing to make an impact on my community and my world?

I think the answer to these questions should always be a resounding, YES…I can do more to serve others. Can you imagine the positive impact our good deeds combined could have on our community and around the world? But what can we do?

How Can I Serve Others

I have put together 5 simple tasks we can do to serve others over the next few weeks:

1. Food!
According to the National Retail Federation, “Approximately $16.8 billion was expected to be spent on Easter last year…the average amount spent by a person celebrating Easter was $145.” Which is enough money to feed a family in the USA for a week…give the gift of food to those who are homeless, or families whose children are spending this Easter in the hospital. Deliver your holiday favorites to your local food bank, soup kitchen, or Ronald McDonald House. If you are not sure how to reach out to those in need, contact your church or synagogue – the paster should be able to connect you with a family that would love a hot Easter meal.

2. Easter baskets!
When I worked at the Ronald McDonald House in St. Louis, MO, one of my favorite things was getting Easter baskets ready for all of the children staying at the house. It was so fun to see the smiles on their faces Easter morning. Click here to view the Ronald McDonald House Charities of San Diego’s 2013 Spring Wish List. Unfortunately, many children across the world do not have the blessing of hunting for Easter eggs or finding an Easter basket. On your trip to the store, pick up some extra toys and treats, and donate them to your local children’s hospital or another organization you know that would appreciate the gift.

3. Think global!
Challenge yourself to purchase with a purpose – many of our every day purchases have fair trade alternatives that help support people in other countries that are in dire need of help. Even if you make the conscious effort to switch just ONE thing like buying fair trade chocolate for your Easter baskets this year, you would be making a huge difference for hundreds of cocoa farmers and their children. “Nearly 90% of people celebrating Easter will buy candy. With sales expected to reach $2 billion,” – NRF. A similar amount would provide one year of school fees for 2.8 million children around the world.

Fair Trade Chocolate

4. Volunteer in your community!
There are innumerable organizations out there that need help, and even more community service projects happening on a daily basis. Do your research, and look up ways you can get involved in your community that are of interest to you. There is a great search engine, http://www.volunteermatch.org, which specializes in matching you to volunteer projects in your area. I just did a search for “Easter” in San Diego, and discovered a service project at a nursing home in Encinitas – singing Irish & Easter songs to people with dementia. You can also search Google for your local food bank, animal shelter, or hospital for more volunteer opportunities.

5. Be thankful!
Be thankful in all things. Recognize the abundance you have and share your blessings with others. Give back what has been given to you whether it be in talents, gifts, or deeds. Maybe you are an extremely talented guitar player, or you had someone reach out a helping hand when you were in need. Recognizing those things and giving it back to the world is definitely a way that we can serve others.

I hope these ideas inspire you on this Good Samaritan Day and over the next few weeks. I look forward to reading your ideas on how to serve others in the comments.

Vacation & Fair Trade

For my birthday in November my husband surprised me with a trip to Vancouver.  We had both wanted to go there for some time and we both really like all of Canada that we have visited, I am particularly fond of Montreal but I really enjoyed Vancouver as well.  Much to my husband’s dismay my idea of a vacation is waking up early and walking around different neighborhoods all day only stopping to have dinner. We have learned to compromise, usually I do some sightseeing alone in the mornings and he meets me later since he likes to sleep in on vacation.

While on vacation another thing I really like is checking out local shops. Vancouver is a splendid place to find local shopping in particular on Granville Island. There is a large public market with grocers, restaurants and tons of little shops. In my search of Granville Island I found Ten Thousand Villages, a shop that sells only fair trade items and can be found in various cities in the US too. I am familiar with Ten Thousand Villages, which obviously isn’t just local to Vancouver, still it was wonderful to step out of the cold and search through hundreds of lovely fair trade items.

I didn’t research fair trade in advance of my trip but I will do so in the future.  I could google fair trade and the name of the city I am visiting to find where it is being sold. I know that farmers markets in San Diego are a good place to find fair trade (Seven Hopes United is at The Little Italy Mercato and the Rancho Santa Fe farmers market) so I would check out farmers markets too. I also find it fun to check out local grocery stores to see what foods are more common in the city I am visiting and I always keep any eye out for fair trade there as well.  I find it so much fun to get to know a new city and I think it’s even more fun to find something I’m passionate about like fair trade in the new city as well.

vancouver_fairtrade

St. Patrick’s Day – The Fair Trade Way

St. Patrick’s Day is a major holiday in Cleveland, Ohio where I grew up. When the Irish were immigrating to America around 100 years ago or so many of them settled in Northeast Ohio.  And even today there is a lot of Irish heritage pride in the city. So to celebrate this fun day there’s a big parade filled with Irish dancers, local politicians and high school marching bands (a little nerd disclosure here, I was in marching band for one year in high school and marched, quite proudly, in the St. Patrick’s Day Parade). Aside from parades, corned beef and Guinness, for those of age, celebrating St, Patrick’s Day is all about the color green!

Seven Hopes United carries several wonderful green products for you to choose from for this upcoming St. Patrick’s Day.  I have chosen a few of my favorites from the website for you to check out. And here is an Irish blessing for you and yours on this St. Patrick’s Day.

May you always have…
Walls for the winds 
A roof for the rain 
Tea beside the fire 
Laughter to cheer you 
Those you love near you 
And all your heart might desire.

StPatricksDay_7hu_1StPatricksDay_7hu_2

 

International Women’s Day

Women's Day
Psst—do you know what today is? Besides March 8 (and Friday, which is always worth a mention)?

It’s International Women’s Day! Every year since the early 1900s, this holiday has marked the achievement of women in society and celebrated our diverse heritage as business women, mothers, artists, teachers, and passionate individuals who want to make a difference. Women from every corner of civilization are honored on this day every year through craft markets, dance and theater performances, political rallies, conferences, and more. Every year on March 8, more than 1,000 International Women’s Day events take place around the world, hosted by women’s groups, charities, businesses, and individuals. To read more about the history of International Women’s Day, click here.

This global celebration serves as a fresh reminder that women contribute to society in countless powerful ways. The women behind ConneXions are a fabulous example of this—this group makes our gorgeous sari throws and scarves. These young women from the slums in Kolkata, India, have escaped sex trafficking and now receive training and job opportunities, which gives them sustainable income for a brighter future.

Seven Hopes United pairs with several other women’s groups in developing countries. Our beautiful 31 Bits necklaces come from Uganda. 31 Bits Designs is a socially minded business designed to give internally displaced women in Northern Uganda an opportunity to counter poverty. By giving our beneficiaries access to the international market, they are able to earn an instant income, providing homes, food, and education for their families.

In addition, some of our most popular Springtime sellers are the breezy Sseko sandals and straps from Uganda. This women’s group makes interchangeable fabric straps for sandals that can be styled in hundreds of ways. Sseko began as a way to generate income for high potential, talented young women to continue on to university. This rapidly growing company has graduated three classes of women; every woman who has completed her training with Sseko is currently pursuing her college degree. To read more about these amazing women and some of their individual journeys, click here.

How are you celebrating International Women’s Day? Had you heard of the holiday before? Go out and find an event near you and help celebrate all of our beautiful sisters of the world today!

XO,

Casey

Breakfast Quinoa – Fair Trade for Breakfast

Martha Stewart! I’m a big fan. I enjoy reading her magazines and dream about the crafts and tasty treats I can make with the Martha Stewart line at various stores. But I’ll be honest, I generally just dream and don’t actually create. This time is different. In my pursuit for a delicious fair trade dish that is savory I found a wonderfully easy recipe for breakfast quinoa.

I had heard about using quinoa for breakfast instead of oatmeal, but I’d never actually tried it. This past Sunday I broke out my fair trade quinoa and fair trade brown sugar along with just a few other items and made a truly enjoyable breakfast dish.  My family and I loved it! And I’ll happily make it again.

Ingredients

  • 2 cups whole or low-fat milk, plus more for serving
  • 1 cup quinoa, rinsed
  • 3 tablespoons light-brown sugar, plus more for serving
  • 1/8 teaspoon ground cinnamon, plus more for serving
  • 1 cup (1/2 pint) fresh blueberries, plus more for serving

Visit here to view Martha Stewart’s full recipe for Breakfast Quinoa.

breakfast-quinoa